Question

how to burn more calories ........​

Answer 1

you can burn calories by many things such as you can go running or for a walk in the morning or you can even burn calories while doing your daily chores and yaa by eating protein

hope this helps you

Answer 2

Answer:

■Eat regularly

■dont rely on "fat burning " foods

■increase ur grains

■eat more slowly(eat meal slowly and give ur full attention that means no t.v or smartphones or computer screen in front of u )

■avoid crash diets

■build muscles ...

Explanation:

hooe it will help u N plzz mark it as brainliest ☺ tysm♡