Question

How to calculate BMR?​

Answer 1

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The Harris-Benedict Equation is often used to estimate basal metabolic rate.

1. Men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years)
2. Women: BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years)

Answer 2

BMR(metric)for men=(10*weight in kg) +(6.25* height in cm) -(5* age in years) +5