How to channelise the energy in our body during periods?
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☸hey friend ☸
Get In A Workout. ...
Have A Little Caffeine. ...
Get Moving Outside. ...
Stick With Your Usual Diet. ...
Take A Quick Nap. ...
Drink Lots Of Water. ...
Consume Foods High In Magnesium. ...
Eat Throughout The Day.
Get In A Workout. ...
Have A Little Caffeine. ...
Get Moving Outside. ...
Stick With Your Usual Diet. ...
Take A Quick Nap. ...
Drink Lots Of Water. ...
Consume Foods High In Magnesium. ...
Eat Throughout The Day.
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