Question

how to control anger?

Please tell me I am short tempered
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Answer 1

Answer:

1) Get some exercise

2) Take a timeout

3) don't hold a grudge

4) stick with "i" statement

5) count 1 to 100

Explanation:

~follow me please and Mark as brainliest I'm Tannu Rana ♥

Answer 2

CControlling anger can be sometimes really hard and anger is really a thing we need to consider and work on the betterment. I'm personally a calm person but inner me do get angry. some tips for you, it may help:

• Shut up your mouth (physically if needed) thhe moment you get angry. our words are so powerful, it can make wounds that won't heal easily.

• Count backwards from ten to one, clench your fist tightly.

maybe this can help.