how to control our mind??and focus in one things.
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To control your mind you have to do yoga,meditation and pranayam.
hope It helped you please mark as brainliest...!!!!
hope It helped you please mark as brainliest...!!!!
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hey!!
to control ur mind u have to do yoga daily and do meditations in a pleasant place u have to do pranayama and to focus on one thing o have to do dhyana it is a part of yoga
hope it helps u
to control ur mind u have to do yoga daily and do meditations in a pleasant place u have to do pranayama and to focus on one thing o have to do dhyana it is a part of yoga
hope it helps u
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