How to control ourselves without going to depression????
Answers
Answered by
2
Answer:
Happiness is all u need
Explanation:
When u have too much of mental stress just try to pursue ur hobby and something which gives u happiness and for that time period just focus on the work u r doing and forget all ur worries. This will surely save u from depression. Also if u liked my answer do deare it the Brainliest.
Answered by
5
Answer:keep yourself busy all the time
start your day early
set daily goals
do meditation and yoga
sing or listen to songs
workout
maintain a hobby
watch some funny clips
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