Psychology, asked by fruity7, 10 months ago

How to control ourselves without going to depression????​

Answers

Answered by ShreyaKejriwal
2

Answer:

Happiness is all u need

Explanation:

When u have too much of mental stress just try to pursue ur hobby and something which gives u happiness and for that time period just focus on the work u r doing and forget all ur worries. This will surely save u from depression. Also if u liked my answer do deare it the Brainliest.

Answered by aganc03
5

Answer:keep yourself busy all the time

start your day early

set daily goals

do meditation and yoga

sing or listen to songs

workout

maintain a hobby

watch some funny clips

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