Question

HOW TO CURE DEPRESSION AND STRESS DURING STUDIES IN CLASS 11? PLSS HELP GUYS I NEED TO STUDY .

Answer 1

Answer:

eat healthy and sleep well.

sturdy in breaks.

go for sports

and sturdy

Answer 2

Explanation:

1. Avoid over thinking.
2. Move away from things that distracts or distrubs you.
3. focus towards your far vision.
4. Have a habit of reading motivational quotes.
5. start learing interesting facts that helps you to feel good .
6. Be punctual.
7. prepare a perfect time table and fix a correct time to study.
8. Spend some time with your family members.
9. laugh infront of the mirror and talks yourself once a day.
10. Give sarcastic answers