how to datach?plz answer.
Answers
Answer:
Find the reason for detachment and the person/ thing of attachment.
Ask yourself why. Ask yourself why now. Ask yourself what. Ask yourself how. Ask yourself when. It’s hard to do something without a concrete reason why you’re doing it in the first place. Establish a strong reason that you can depend on as you go deeper into the road of detachment. This reason must be enough to make you decide to detach fully, and that reason will help you through every day that you are slowly detaching yourself.
Step-by-step explanation:
hope this is help full plz mark me as brillant
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Emotional detachment is an inability or unwillingness to connect with other people on an emotional level. For some people, being emotionally detached helps protect them from unwanted drama, anxiety, or stress. For others, the detachment isn't always voluntary.