Question

how to deal with knee stiffness ?..anyone who has experienced it?

Answer 1

Explanation:

Anti-inflammatory medications. Try aspirin or ibuprofen. ...

RICE therapy. Rest, Ice, Compression and Elevation can help reduce swelling and pain.

Physical therapy. ...

Knee braces. ...

Cortisone injections. ...

Lubricant injections.

Answer 2

QUESTION:-

how to deal with knee stiffness?

ANSWER:-

•Anti-inflammatory medications.

•Try aspirin or ibuprofen.

•RICE therapy. Rest, Ice, Compression and •Elevation can help reduce swelling and pain.

•Physical therapy.

•Knee braces.

•Cortisone injections.

•Lubricant injections.