how to diffuse depression????
harshit355:
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U CAN DEFUSE DEPRESSION BY DOING THINGS U LIKE LIKE PAINTING LISTINING, MUSIC, SEEING VEDIOS AND OTHER THINGS TOO.
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YOU CAN DIFFUSE YOUR DEPRESSION BY DOING THE THING YOU LIKE OR LOVE. YOU CAN ALSO WATCH MOTIVATIONAL VIDEOS TO MOTIVATE YOURSELF BECAUSE WHEN YOU ARE MOTIVATED AUTOMATICALLY YOUR DEPRESSION WILL BE DIFFUSED. YOU CAN ALSO READ SOME QUOTES OR WRITE YOUR FEELINGS IN THE FORM OF A STORY AND ADD SOME POINTS THAT HOW YOUR RECOVERED FROM THAT PROBLEM.
THESE ARE SOME OF THE WAYS TO DIFFUSE DEPRESSION I TRIED IT AND I WAS SUCCESSFUL.
HOPE IT WILL HELP YOU:) :) :)
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