English, asked by SREEVARDHANA, 8 months ago

How To Do Yoga? please

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Answered by Anonymous

3

Good morning Mate ✨ Have a great day ahead ☺

Yoga should be done with correct and appropriate postures. You should do yoga before having any heavy meal. Before doing yoga, always have some water. The most preferred time to do yoga is in the early morning, as our mind is fresh during that period. Yoga should not be done hurriedly, it should be done peacefully and without any fuss.

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