Question

How to eliminate sugar disease

Answer 1

Cut Sugar and Refined Carbs From Your Diet. ...

Work Out Regularly. ...

Drink Water as Your Primary Beverage. ...

Lose Weight If You're Overweight or Obese. ...

Quit iSmoking. ...

Follow a Very-Low-Carb Diet. ...

Watch Portion Sizes. ...

Avoid Sedentary Behaviors.

• Eat a High Fibre Diet...

•Optimize Vitamin D level....

Hope it helps you