Math, asked by nisha123459, 9 months ago

HOW TO FALL ASLEEP FAST ? SCIENTIFIC METHODS ?

Answers

Answered by viny10

4

Answer:

Hope it helps u

Step-by-step explanation:

7 Scientific Methods for Falling Asleep Faster

1) Force Yourself to Stay Awake. ...

2) Refocus Your Mind for 10 Minutes. ...

3) Cover Your Clock. ...

4) Drop the Temperature. ...

5) Take a Warm Shower or Bath. ...

6) Wear Socks to Bed. ...

7) Cool Your Face.

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