How to forget someone else??
Answers
#1. Stop, Breathe and Rest.
#2. Stop Visiting The Special Places.
#3. Stop Stalking Your Ex.
#4. Don't Sleep With Your Ex Post Break Up.
#5. Try anything new and exciting to overcome his memories.
#6. Stay With Your Circle That Uplifts You.
Hope it helps you!!
Explanation:
1. Stop Virtual Stalking
The last thing you need when you’re figuring out how to stop thinking about someone is constant notifications about them. Unfollow, unsubscribe and unfriend!
Constantly checking who they’re hanging out with or what they’re up to is only going to slow down your recovery. Regular posts about them can also cause unpleasant flashbacks. Do yourself a favor and remove the temptation by removing them on social media or blocking them. Also remove any of their friends with whom you aren’t close.
2. Toss Nostalgic Memorabilia
Physical reminders also make it harder to forget someone. Get rid of all of the items that remind you of them!
Maybe it’s a hoodie, a framed picture, or photos on your phone. If these items have financial value and you’re reluctant to throw them away, consider boxing them up and leaving them with a friend. Your emotional connection to them may fade eventually.
3. No Contact Rule
We’ve all been there — you may feel tempted to contact the person and stir the pot of emotions again. Don’t fall into this trap. Follow the no contact rule!
Don’t text, call, or message them, and minimize contact any way you can. This means avoiding places you know they visit often, like their favorite coffee shop. While you may think you want to see or talk to them again, all you’re doing is indulging masochistic drives and torturing yourself.
If you really have to communicate with this person for financial, logistical, or other reasons, consider appointing a friend as a go-between. If this person needs to get you a message, they can send it to your friend, and vice versa.