Biology, asked by siakhan044, 1 year ago

How to get fit in 30 days or to get perfect body shape with some exercises .!???

Answers

Answered by legendarysumit

by doing some yoga's and asanna's.

legendarysumit: OK u may follow me

siakhan044: U don’t ans according to my ques

legendarysumit: how??

legendarysumit: by doing yoga your body can be perfect balanced and shaped

legendarysumit: to get fit you should do various type of Aasanas

siakhan044: Ok thnks

legendarysumit: you understand my point

legendarysumit: if you want more any help you may follow me as you wish

siakhan044: Ok

legendarysumit: followed

Answered by Anonymous

morning time walk
exercises

good dite

and prohibit the bad hibets like dont do bad chat with anybody

and mostly try to become a fit person with natural ways but not by any medicine

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