Biology, asked by Anonymous, 1 year ago

How to get mental pleasure?


AmritaLaasya1: i did change my password.so i got rid of that hacker
Anu112358: Good(:
AmritaLaasya1: what do u mean
AmritaLaasya1: talk well
Akash7766: ignore him @amrita
Anu112358: what does that mean @praison
Anu112358: Talk sense, it is an educational app
Anu112358: You shouldn't use these words here
Anu112358: Hope you understand

Answers

Answered by Akash7766
3
Hello mate,

Meditation is ur answer.

hope it helps ya
Answered by Anu112358
1
Hey user,
here is your answer...
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How to get mental pleasure?

We can get mental pleasure by:-

▶Doing Meditation.

▶Engaging in activities that make us joyful.

▶Indulging in 'Zumba' dance to stay imotionally fit.

▶Not getting depressed in any situation.

▶Not taking stress in any difficult activities.

▶Not taking tension and keeping a sense of humour.

▶Relaxing our body and mind.
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Hope it helps.
Thanks for the question
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