how to get out of deprresion, don't suggest about meditation or any thing else, just tell ME why always others victory demotivates us?
Answers
To get rid of depression, first you need to know what is depression .
Depression - It is some times known as major depressive disorder . It isn't a disease , more over it is a state of mind in which person suffering from it losses their interest in activities all in sad mood and very irritated all the time .
This was the common definition of Depression . It is mostly caused by over stress , less sleep and genetically etc .
It is not easy to get rid of it until and unless you try your self , there are many medication available in the market to get rid of it but the best way is doing meditation and living in peaceful environment .
Now coming to the point "why victory demotivates us" .
For this you need to understand the concept negative mind and positive mind . If you show a glass which is half filled with water to negative mind people they will say it is not fully filled and on the other hand if you show it to the person having positive mind they will say it is half filled . In this you will observe two different answer and example two different state of mind .
Similarly people who are negative minded they easily get demotivated on the victory of their opponents and they starts treating their opponents as their enemies .
But on the other hand people who are positive minded they never get demotivated after they lose they start practicing themselves for next battle .
To tackle this you need to think bit different and you have to start learning from your failure .
There is a Short story for this .
When Thomas Alva Edison successfully invented light bulb then a journalist asked him that how you kept your self motivated after you failed 1000 times while inventing light bulb . With a smile on his face he answered that who said I was failed 1000 times , I discovered 1000 ways by with you cant make a light bulb .
So at last I would like to tell you learn from this story and start learning from your failure . Every successful person was a failure in initial stage .