Psychology, asked by ITZINNOVATIVEGIRL98, 10 months ago

How to get rid from overthinking??????

Answers

Answered by tanusreev

0

Answer:

Awareness is the beginning of change. ...
Don't think of what can go wrong, but what can go right. ...
Distract yourself into happiness. ...
Put things into perspective. ...
Stop waiting for perfection. ...
Change your view of fear. ...
Put a timer to work.

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