how to get rid of always feel sleepy??
Answers
Answered by
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just move out of ur house n enjoy the nature for sm tym
cornflakes:
chew gum, listen to upbeat music and talk some more.
Answered by
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hey. .here is ur answer...
hope this will help uh.....
keep distractions out of bed....
set a consistent wake up tym.....
gradually move to a earlier bed tym.....
get adequate nii tym sleep....
don't go to bed until you r sleepy........
hope this will help uh.....
keep distractions out of bed....
set a consistent wake up tym.....
gradually move to a earlier bed tym.....
get adequate nii tym sleep....
don't go to bed until you r sleepy........
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