Question

how to get rid of brain fog​

Answer 1

• Sleep. Sleep. ...

• Visit Your Physician. Dusan Petkovic/Shutterstock. ...

• Change Your Diet To Include Brain-Boosting Foods. ...

• While You're At It, Take Prebiotics and Probiotics. ...

• De-stress Your Life With Self-Care. ...

• Exercise. ...

• Tune Out With A "Mindless" Activity.