how to get rid of mobile addiction ?
MissMishthiArora:
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Answered by
5
Hi
Try to involve yourself in other activities like sports, any game or any hobby like painting reading books etc. This will draw your attention from your mobile phone, also you will feel better by doing all those things which you like to play or do in leisure time.
Try to involve yourself in other activities like sports, any game or any hobby like painting reading books etc. This will draw your attention from your mobile phone, also you will feel better by doing all those things which you like to play or do in leisure time.
Answered by
7
Hey there!
=>>> Do you find yourself constantly texting, surfing the internet, sending emails, using applications and playing games?
#There are many ways to get rid of mobile phone addiction :-
@ Monitor your cell phone use.
@ Create a plan for your phone use.
@ Offer yourself rewards for less time spent on your phone.
@ Put your phone away.
@ Take a cell phone holiday.
@ Change your phone settings.
@ Change your thinking about your cell phone.
@ Understand your triggers to phone use.
@ Engage in other mood boosting activities.
@ Notify people about your issue.
@ Plan face-to-face meetings.
@ Give your cell phone to someone else.
Hope it helped!☺️
=>>> Do you find yourself constantly texting, surfing the internet, sending emails, using applications and playing games?
#There are many ways to get rid of mobile phone addiction :-
@ Monitor your cell phone use.
@ Create a plan for your phone use.
@ Offer yourself rewards for less time spent on your phone.
@ Put your phone away.
@ Take a cell phone holiday.
@ Change your phone settings.
@ Change your thinking about your cell phone.
@ Understand your triggers to phone use.
@ Engage in other mood boosting activities.
@ Notify people about your issue.
@ Plan face-to-face meetings.
@ Give your cell phone to someone else.
Hope it helped!☺️
hii
ur intro plz
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