how to heal from ankle sprain ??
Answers
Answered by
3
Treating Your Sprained Ankle
Rest your ankle by not walking on it. ...
Ice it to keep down the swelling. ...
Compression can help control swelling as well as immobilize and support your injury.
Elevate the foot by reclining and propping it up above the waist or heart as needed.
Answered by
0
ᴄᴏᴏʟ ᴄᴏᴍᴘʀᴇss.............
Similar questions