Question

how to improve concentration​

Answer 1

Answer:

I hope that the answer I mentioned below is helpful to you.

Explanation:

• Play focus games and exercise to build attention.
• Prepare a destruction free environment.
• Feed them greens and healthy food
• Fix a routine to follow.
• Naps and breaks boost concentration!
• Divide bigger tasks into smaller tasks.

Answer 2

Answer:

There are many ways few are:

[ This is especially for students or if you are trying to focus on one thing]

-Choose a place of your choice for concentration.

-Do work at a desk, not your bed

-Make a Plan.

-Practice doing one thing at a time and do it to completion

-Take a quick break at least every hour or at most every 30 minutes.

-If you get distracted, write it on a card or a piece of paper.

-Try the five-more rule.

-Exercise frequently.

-Meditate.