Psychology, asked by smartyshahid, 1 year ago

how to improve concentration in study and how to avoid distraction


smartyshahid: thanks

Answers

Answered by Palak2012
2
hi frnd....... i hope my instructions will help u. firstly throw out all the electonic gadgets out of ur room. secondly put yhe curtains that u dont see the outside world. 3 but not the least kerp ur mind on syudies dont think anythng else......

Shusanta: Whenever you feel your attention begin to wander, stop and tell yourself to “be here now.” You may have to do this several times, but you will be gently reminding yourself that you want to focus on the task at hand.[1]
smartyshahid: thanks for your advise
smartyshahid: welcome
Answered by lakshmipriya15
4
It is very easy to improve concentration in study and avoid destruction.
1)Firstly u should be with peace of mind
2)you shouldnot think about any matter while you are studying.
3)while you are studying once think about your goal
4)when you feel stress at the time of study take rest for some time.
5)prepare your own ideas when you are reading.
for ex you are reading a story imagine it as you were present in that situation.
6)watch various motivational videos .
7)ask doubts to your self and answer them by ur self.
8)Think education as a game and u are a player in that game.
9)Have a aim to always become class 1st topper.
10)follow the class what teachers say.
11)keep your enviornment clean and neat.
12)do meditation daily.
HOPE THIS HELPS U ALOT

smartyshahid: thank for your advise
lakshmipriya15: your welcome
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