Question

How to improve your vision?

Answer 1

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━━━━━━━━━━━━━━━━━━━$\mathfrak{\green{Answer.}}$Many of the vitamins and antioxidants that improve eyesight naturally are found in common foods, including:

Carrots, kale, spinach, and collard greens (vitamin A and lutein)

Liver (vitamin A), including cod liver oil.

Swiss chard, zucchini, and brussel sprouts (lutein)

Sweet potatoes and butter (vitamin


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Answer 2

Many of the vitamins and antioxidants that improve eyesight naturally are found in common foods, including:

Carrots, kale, spinach, and collard greens (vitamin A and lutein)

Liver (vitamin A), including cod liver oil.

Swiss chard, zucchini, and brussel sprouts (lutein)

Sweet potatoes and butter (vitamin A)