Question

How to increase a person's self esteem?

Answer 1

Answer:

There are a number of ways in which you can improve your self-esteem.

1-Identify and Challenge Your Negative Beliefs. ...

2-Identify the Positive About Yourself. ...

3-Build Positive Relationships—and Avoid Negative Ones. ...

4-Give Yourself a Break. ...

5-Become More Assertive and Learn to Say No. ...

6-Improve Your Physical Health. ...

7-Take On Challenges.

Hope it helps.