Psychology, asked by arun633, 1 year ago

how to increase concentation and memory power

Answers

Answered by harindersaini2pcf8vf
0

Hey there !

So you asked two questions - how to increase concentration and secondly memory...here's your answer-

To increase your concentration you should listen to the different sounds around you, example fan's sound, boiling water, or something like these, like any minute sound which goes unnoticed in our daily life.
Meditation is also one of the best ways to increase concentration . Just close your eyes for at least three minutes and forget everything. Take deep breaths. You'll feel relaxed and as a result your concentration will increase.

To increase your memory, you should answer maximum of riddles, general knowledge questions. You should also solve the Rubik's cube. Solve puzzles. Play brain games. In this way you can increase your memory.

Hope it helps :-)

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