how to increase height
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Answered by
1
to increase height you can have a proper nutrition nutrition in your diet in your daily me and they are certain very helpful exercises to and yogasanas to like that aasans to do which can increase your height upto 5 inches .
Answered by
1
If you want to increase your height you have to need the proteins, vitamins, calcium, carbohydrates and etc. You have to always drink milk and eat green vegetables like ladyfingers, salad and etc. If you want to maintain your body so always eat fruits. If you will do this, your height definitely increase.
HOPE THIS HELPS YOU.
HOPE THIS HELPS YOU.
soumen6:
mai roj ya karta hu parr koi asar nahi hota
you will do daily if one day has been that you had not done this
mai roj karta hu
kitni height hai
5.4
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