Science, asked by Anonymous, 9 months ago

how to increase height at home

Answers

Answered by choudharynirmal

Explanation:

strength-building exercises, such as pushups or situps.
Hanging on A Rod ( latakna...)
flexibility exercises, such as yoga ,aerobic activities, such as playing jumping rope or rope skipping and Basketball etc.

Balanced diet

Dairy Products
Eat food rich in protein.

if you have a condition that affects your human growth hormone (HGH) production, you ask from doctor may recommend a supplement containing synthetic HGH.

Answered by YodaBhai

sonu aa gaya meeting mai tum bhi aa jao

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