how to increase immunity and how we would know that our immunity is strong ?
Answers
Answered by
3
Answer:
Explanation:
5 Ways to Boost Your Immune System
Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. ...
Exercise regularly. ...
Hydrate, hydrate, hydrate. ...
Get plenty of sleep. ...
Minimize stress. ...
One last word on supplements.
Hope it helps.
Please mark ne as brainliest.
Similar questions