Science, asked by aggarwalaakash5, 1 year ago

how to increase my height

Answers

Answered by hiteshvijay
0
you should eat health food and exercise everyday

aggarwalaakash5: i always eat health food and exercise everyday but nothing happen
Answered by Anonymous
1
Heya!

In order to increase your height, you must focus on your diet and exercise.-

You must get proper nutrition. 
Exercises like stretching helps a lot.
Play games like Basketball and hang out in the sun.
Proper duration of sleep. Neither too much nor too less.
Good posture, Stand straight. 

Small steps like such can contribute in increasing your height.

Hope it helps :)
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