Biology, asked by KumariAahana, 1 year ago

how to increase my stamina ?

Answers

Answered by aditi3122

Eat Healthy: Our body reflects what we eat. ...
Have Some Carbs: ...
Workout Regularly: ...
Take Proper Rest: ...
Be Optimistic: ...
Water Mania: ...
8.Yoga:
Try it

Answered by saigayathri50

By eating healthy food and avoiding junk food,

Eat dry fruits and drink milk,eat eggs and avoid non veg

Eat leafy vegetables

Hope it helps u

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