how to increase testosterone level
Answers
Answered by
0
Hey mate nice question.....
So this u can follow and get the level increased
Exercise and Lift Weights. ...
Eat Protein, Fat and Carbs. ...
Minimize Stress and Cortisol Levels. ...
Get Some Sun or Take a Vitamin D Supplement. ...
Take Vitamin and Mineral Supplements. ...
Get Plenty of Restful, High-Quality Sleep.
Similar questions