Biology, asked by Anonymous, 7 months ago

how to increase testosterone level

Answers

Answered by Anonymous

0

Hey mate nice question.....

So this u can follow and get the level increased

Exercise and Lift Weights. ...

Eat Protein, Fat and Carbs. ...

Minimize Stress and Cortisol Levels. ...

Get Some Sun or Take a Vitamin D Supplement. ...

Take Vitamin and Mineral Supplements. ...

Get Plenty of Restful, High-Quality Sleep.

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