Question

How to increase your Brian Neurones?​

Answer 1

Answer:

Practices that increase neurogenesis include:

1. Calorie restriction of 20 to 30 percent.

2. Intermittent fasting (i.e., spacing the time between your meals)

3. Intake of flavonoids, which are contained in dark chocolate or blueberries.

4. Omega-3 fatty acids, present in fatty fish, like salmon.

Step-by-step explanation:

Answer 2

Answer:

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