how to increase your memory power?
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Answered by
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Pikaa ^^
A really good question!
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Here are some ways to do so:
1. Get Proper diet i.e. green vegetables. They provide you nutrients sufficient for your brain
2. Get proper amount of sleep
3. Don't use Moblies phones upto another level. They put stress on your brain and your body too. Also their excessive use can lead to some critical diseases including cancer!
4. Don't use plastic for storing things.
5. Try eating Almonds, Blackberry, Dark Chocolate, Strawberries, oranges as they are really really good for increasing your memory. Must be of good quality tho
6.Never ever do the mistake of taking some pills or something for increasing your memory. They do have many side effects
7.Play puzzle games like jigsaw or else. They are really good for increasing your memory
8. Exercise and Meditation!!!
9. Some studies have discovered that eating chewing gum is good for brain so :grin:
10. Do eye exercise and eye strain is something which can cause harm to your memory
11.Riddles are good :)
12. Use only PET plastic bottles for storing water and PET plastic bowls for food items
13. Drink more water
14. Go to doctor after a appropriate interval of time
15. Listen songs for releasing stress
16. Most Important: BE HAPPY AND STAY POSITIVE
___________________________________________________________
Pikaa ^_~
A really good question!
_____________________________________________________________
Here are some ways to do so:
1. Get Proper diet i.e. green vegetables. They provide you nutrients sufficient for your brain
2. Get proper amount of sleep
3. Don't use Moblies phones upto another level. They put stress on your brain and your body too. Also their excessive use can lead to some critical diseases including cancer!
4. Don't use plastic for storing things.
5. Try eating Almonds, Blackberry, Dark Chocolate, Strawberries, oranges as they are really really good for increasing your memory. Must be of good quality tho
6.Never ever do the mistake of taking some pills or something for increasing your memory. They do have many side effects
7.Play puzzle games like jigsaw or else. They are really good for increasing your memory
8. Exercise and Meditation!!!
9. Some studies have discovered that eating chewing gum is good for brain so :grin:
10. Do eye exercise and eye strain is something which can cause harm to your memory
11.Riddles are good :)
12. Use only PET plastic bottles for storing water and PET plastic bowls for food items
13. Drink more water
14. Go to doctor after a appropriate interval of time
15. Listen songs for releasing stress
16. Most Important: BE HAPPY AND STAY POSITIVE
___________________________________________________________
Pikaa ^_~
Pikaa:
Brainliest for pikaa? :)
Superb answer pikka ji... Just like an elite answer
thanks ;p
Don't eat chocolates!
chocolate... give me...
too amay bhaiya
Chocolate yum ^^
Answered by
0
7 Lifestyle-Based Ways to Improve Your MemoryEat Right. The foods you eat – and don't eat – play a crucial role in your memory. ...Exercise. ...Stop Multitasking. ...Get a Good Night's Sleep. ...Play Brain Games. ...Master a New Skill. ...Try Mnemonic Devices.
...eat almonds , dark chocolate and vegetables etc....
sorry for last answer of mine
...eat almonds , dark chocolate and vegetables etc....
sorry for last answer of mine
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