how to keep fit and fine paragraph
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Answer:
We should abide by some rules of health to keep our machine-like body fit and active. At first we should maintain a balanced diet, because a balanced diet contains all the food values. We should drink plenty of water. The kidneys are the body's filter.
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2
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first , think thought what you will written
second practice practice practice
Explanation:
To keep fit, a person has to follow the rules of heath. He has to eat a balanced diet, which can fulfill the nutritional needs of the body. We must take physical exercise regularly, which will ensure the proper cardio-vascular system of the body. We must also follow the rules of cleanliness in all lifestyles
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