Question

How to keep healthy write article writing

Answer 1

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Getting regular sleep is another really important way to stay healthy. Having late nights can leave you feeling tired the next day.

Top tips to remember:

• eat a varied and balanced diet.
• drink plenty of water.
• get lots of sleep.
• get regular exercise.
• avoid drinking alcohol and smoking.

Answer 2

Answer:

1. keep your body worm

2. eat hot food

3. drink hot water

4. drink 8litres in one day

5. sleep 8 hours in one day

Explanation:

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