Science, asked by BbDd, 1 year ago

how to keep our body fit

aaru151: 1.Eat right food. 2.Exercise regularly 3.Meditation to calm yourself and relieve stress

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Answered by aaru151

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1.Eat right food
2.Exercise regularly
3.Meditation
4.Engage in some sports
5.Drink milk
6.Minimize sweets

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