how to keep our body fit
aaru151:
1.Eat right food. 2.Exercise regularly 3.Meditation to calm yourself and relieve stress
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1.Eat right food
2.Exercise regularly
3.Meditation
4.Engage in some sports
5.Drink milk
6.Minimize sweets
2.Exercise regularly
3.Meditation
4.Engage in some sports
5.Drink milk
6.Minimize sweets
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