how to keep yourself healthy letter writing
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Anonymous:
hey bro,
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Dear Body,
I am sorry …you are ruled by a person who takes out their negativism on you. If I’m anxious, overwhelmed, or overdoing it-- I end up abusing you. I restrict, over-exercise, binge, neglect myself, and the list goes on. You are such a good body – healthy (well, somewhat. Needs to be healthier, but still standing!), strong, have all 10 fingers and toes….but I don’t take care of you properly…you are my instrument for punishing myself. You serve me so well and take the abuse. I am really learning how much I love you, how important you are to me. I make you unattractive, I inhibit you from functioning at your best, and for that-- I am sorry. Deep down, I know I really do love and appreciate you. I know I often wish you were different, but really what I am wishing is that I felt differently about the internal me, not the external you. I’m working on the internal me. Have faith in me that I will learn to love the inside me and stop abusing you…part of me loves you very much. I’m working on the other part.
Please bear with me…
Love, Jamie

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I am sorry …you are ruled by a person who takes out their negativism on you. If I’m anxious, overwhelmed, or overdoing it-- I end up abusing you. I restrict, over-exercise, binge, neglect myself, and the list goes on. You are such a good body – healthy (well, somewhat. Needs to be healthier, but still standing!), strong, have all 10 fingers and toes….but I don’t take care of you properly…you are my instrument for punishing myself. You serve me so well and take the abuse. I am really learning how much I love you, how important you are to me. I make you unattractive, I inhibit you from functioning at your best, and for that-- I am sorry. Deep down, I know I really do love and appreciate you. I know I often wish you were different, but really what I am wishing is that I felt differently about the internal me, not the external you. I’m working on the internal me. Have faith in me that I will learn to love the inside me and stop abusing you…part of me loves you very much. I’m working on the other part.
Please bear with me…
Love, Jamie

mark me as brainlist answer
Answered by
3
hey mate your answer is here
his a abhinandan
Dear Body,
I am sorry …you are ruled by a person who takes out their negativism on you. If I’m anxious, overwhelmed, or overdoing it-- I end up abusing you. I restrict, over-exercise, binge, neglect myself, and the list goes on. You are such a good body – healthy (well, somewhat. Needs to be healthier, but still standing!), strong, have all 10 fingers and toes….but I don’t take care of you properly…you are my instrument for punishing myself. You serve me so well and take the abuse. I am really learning how much I love you, how important you are to me. I make you unattractive, I inhibit you from functioning at your best, and for that-- I am sorry. Deep down, I know I really do love and appreciate you. I know I often wish you were different, but really what I am wishing is that I felt differently about the internal me, not the external you. I’m working on the internal me. Have faith in me that I will learn to love the inside me and stop abusing you…part of me loves you very much. I’m working on the other part.
your obediently
So give yourself some time, at least 30 minutes, to sit down and try this exercise. Here is what you are to do: Write a letterto your body from yourself. Write a letterfrom your body to yourself.
his a abhinandan
Dear Body,
I am sorry …you are ruled by a person who takes out their negativism on you. If I’m anxious, overwhelmed, or overdoing it-- I end up abusing you. I restrict, over-exercise, binge, neglect myself, and the list goes on. You are such a good body – healthy (well, somewhat. Needs to be healthier, but still standing!), strong, have all 10 fingers and toes….but I don’t take care of you properly…you are my instrument for punishing myself. You serve me so well and take the abuse. I am really learning how much I love you, how important you are to me. I make you unattractive, I inhibit you from functioning at your best, and for that-- I am sorry. Deep down, I know I really do love and appreciate you. I know I often wish you were different, but really what I am wishing is that I felt differently about the internal me, not the external you. I’m working on the internal me. Have faith in me that I will learn to love the inside me and stop abusing you…part of me loves you very much. I’m working on the other part.
your obediently
So give yourself some time, at least 30 minutes, to sit down and try this exercise. Here is what you are to do: Write a letterto your body from yourself. Write a letterfrom your body to yourself.
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