Question

how to lose weight and become tall

Answer 1

Exercise daily, play many outdoor games and have a protein rich diet

Answer 2

Hi!

I see that you want to lose weight and become tall. so you can follow these steps:-

1. To lose weight the steps are:-

● Go on a balanced diet
● eat boiled food
● exercise daily
● Go to a gym

OR
● Join yoga classes
● Go for morning walks


2. The steps for becoming tall are:-

● Drink protein shakes
● Do skipping daily
●Do cycling
●Go for swimming classes

Thank you. ( Hope this helps!)