Biology, asked by Dipncert123, 1 year ago

How to lose weight without gym?

Answers

Answered by stunteraadi
0
start exercise 1 hour daily in the morning

Dipncert123: Without gym what exercises?
Deepaksheoran1: you can play any game like volleyball... football...... etc my dear
stunteraadi: situp and push only
Deepaksheoran1: ya you can do these as well but without warm-up it will harm you instead of giving fruitful results
Answered by Deepaksheoran1
1
Do swimming.... running..... or take controlled diet

parvnager: by making A diet plan
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