How to maintain our study routine
Answers
Answer:
to maintain your study routine first tell me your class I will tell you a balanced routine chart
a general one till class 8 is
spend atleast 9 hours of sleep to relax the body.sleep early.wake around7am.exercise for 1 hour and get fresh.then hold any subject and complete all the homework and read one chapter.spend 4 hours. after it do breakfast and spend one hour extra in mobile,tv,or playing outdoor games.then sit for study again. complete the chapter and do it's back exercise or do extra questions from internet of same topic.after spending 2 hours take rest .do some meditation,lunch and take a power nap of half hour around 4:30 start reading an extensive reading book or newspaper to relax mind +gain knowledge.. around 7 pm play an indoor game or watch tv have dinner early around8pm.then study again till 10 .drink a glass of warm milk with some almonds and sleep by 11
Answer:
Here is your whole day shedule
Step-by-step explanation:
7 pm =wake up
7 pm to 7:30=get ready
7:30 to 8 =have breakfast ☕
8 to 9 =revision of study
9 to 12=online class
12 to 1=power nap
1 to 4 =study
4 to 5 =play
5 to 7 =do homework
7 to 8=play/rest
8 to 9=study
9 to 7=sleep
Hope it was usefull