Question

How to manage anger ? .....​

Answer 1

Answer:

be cool and think positive.....not only anger, u can control anything with these two...

Answer 2

Answer:

mark as Brainliest

thanks

Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

Hope it will help you