How To mantain OUR health
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Answer:
I'm no expert.
Explanation:
exercise daily. 10 push ups, 10 sit ups, jogging, cycling helps. Have everything you want, but control it. don't overeat. get your nutritions. have meat and veggies.
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- Answer: Any two advantages of maintaining health are follow; i) it will protect you from harmful diseases. ii) it will make you healthy, fit and strong.
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