Question

how to measure Pulse rate??? ​

Answer 1

Answer:

You can easily check your pulse on the inside of your wrist, below your thumb.

Gently place 2 fingers of your other hand on this artery.

Do not use your thumb because it has its own pulse that you may feel.

Count the beats for 30 seconds; then double the result to get the number of beats per minute.

Answer 2

Answer:

To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.

Hope it's helps....⚡♦️