how to meditate for long time
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Answered by
2
1.... Keep your mind relaxed
ramabhattparibar:
ok
im si
Answered by
2
1)find a quite spot.
2)sit comfortably
3) concentrate on your mind.
4) focus on ur baneth.
I hope this may help u a little bit.
thnx....
be happy...
2)sit comfortably
3) concentrate on your mind.
4) focus on ur baneth.
I hope this may help u a little bit.
thnx....
be happy...
you said correct friend(^_-)(^_-)(^_-)
ok w
brai list
if this help u plz mark at brainlist
do
brain list
thank you dear
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