Question

how to over come masterbation?​

Answer 1

These can include the following approaches.

• Find a therapist. When you're ready to develop a healthier relationship with masturbating or to stop entirely, talk with your doctor. ...
• Be honest. ...
• Take your time. ...
• Stay busy. ...
• Take care of your body. ...
• Develop strategies. ...
• Find a support group. ...
• Limit your alone time.

Answer 2

Answer:

These can include the following approaches.

Find a therapist. When you're ready to develop a healthier relationship with masturbating or to stop entirely, talk with your doctor. ...

1. Be honest.

2. Take your time.

3. Stay busy.

4. Take care of your body.