Psychology, asked by arnachakraborty63, 4 months ago

how to overcome excessive nervousness??? please don't spam.... ​

Answers

Answered by rawalkinjal337
14

Answer:

What you can do to overcome nervousness

  1. Don't be afraid of nervousness. In an uncomfortable situation, remind yourself that nervousness is normal, and it can even be helpful. ...
  2. Be prepared. ...
  3. Get into a positive headspace. ...
  4. Talk to someone. ...
  5. Try a relaxation technique.
Answered by Anonymous
6

Answer:

Be confident.

dont think negative............. after exam all will be normal.. these points help me also

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