Question

how to overcome from depression...... #no_spam...​

Answer 1

Answer:

If you begin to feel depressed, your first step should be to focus your time and energy on yourself. Taking care of yourself emotionally, creatively, physically, and spiritually, can help turn negative thoughts and feelings into more positive ones......listen music....orr think positive.....❤❤

Answer 2

To overcome from depression , you should follow there following steps:-

➡️ Dont think about the matter.

➡️ Dont panic in any situation.

➡️ If u r facing any problem they u can share it with ur parents.

➡️ Play games to fresh ur mind