Sociology, asked by princessfatimah37, 1 day ago

How to overcome mental stress in students and children Give easy tips.​

Answers

Answered by hdgayathrivenkatesh
1

Answer:

1 sleep well

2 do meditation

3 go out and play with friends

4 take fresh air outside

5 write about your day in a book

6 listen to music

7 eat well

8 talk to friends/family members for few minutes

9 share ur problem with a person whome u trust the most

please mark me as brainlist please

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